Build the self awareness skills to improve communication, deepen your connection and evolve your relationship.
This course will guide you step by step to uncover the opportunities for creating a more solid, intimate, and unbreakable bond with your partner 
Has your relationship become complacent?
Feel like you’re settling and ‘lost your spark. Want to have more meaningful and expansive conversations be your normal. Feel like you are bickering more than you are bonding. Want to be on the same page, building life together as a team. Desire more intimacy and playfulness within your relationship. 
An anxious attachment style which lead me to constantly second guess whether my partner really wanted and loved me.
Silent treatment and passive aggressive remarks to get the attention I felt too vulnerable to ask for.
Avoided speaking up about frustrations or desires in fear of looking needy to being too much.
But through addressing the ROOT cause of all of these patterns and behaviours, overtime I was able to:
Build a secure attachment style
Improve my communication skills and articulate my thoughts and feelings.
Ask for what I want with ease and confidence.
Remain open to reflections from my partner without feeling attacked.
Create safety to have hard conversations, deepen our intimacy and allow myself to be vulnerable.
Become grounded and regulated so I could address disagreements in a way that bought us CLOSER (rather than leaving us feeling worlds apart)
Co-create a powerful partnership where we do life as a TEAM!
So when I say you get to create a secure, thriving relationship where you constantly feel supported + adored (even 8+ years later)... just know I’m speaking from experience.
→ Know how men vs women think, process emotions, and communicate.
→ Build a secure attachment style.
→ Work with your ego, not against it.
→Navigate triggers and projections.
→Reflect and receive feedback without tension or defensiveness.
→Maintain regulation for yourself and respect for your partner during emotional or difficult situations.
→The art of verbal and non verbal communication.
→Increase physical affection and build intimacy.
→Deepen your presence and attentiveness to experience more meaningful moments together.
→Raise your standards and what you contribute to the relationship.
→Establish shared goals and a vision for the future
I get it. You want a relationship with LESS... scrolling, bickering, complacency + repeated conversations and MORE... forehead kisses, deep conversations, playfulness and taking on the world together.
Inside Conscious Connection you'll master your communication, emotional intelligence and self awareness to turn the 'honeymoon phase' into your forever 
You're often frustrated at your partner - asking them the same things over and over and they never seem to change. It's beginning to leave to feeling resentful and bitter.
Conflict often leads to an emotional blow up. Throwing around harsh statements like "you're a dickhead" or "stop being crazy". You feel the need to 'win' the argument and will say whatever in the heat of the moment to do so. Conflict is unproductive and not much changes afterwards. You both just let off some steam.
Sex and intimacy is the last thing on your mind. You feel so emotionally disconnected that you can go weeks (even months) without wanting to be physical. You blame being tired, feeling bloated, being on your period etc but truthfully, you just don't have the desire.
You often find yourself talking about your relationship problems, whether it's to your Mum, sister or best friend. There's always something to vent about and you're tired of having the same conversations.
You tiptoe around certain topics, afraid of how your partner will react. Every disagreement feels like it could spiral into a full-blown argument, so you hold back, which only builds more tension over time.
You've thought about leaving 10 times already. When things are good, you know your partner is 'your person' but if you can't start working as a team, you're just not sure how long your relationship is going to last...
Your foundations are good and you don't 'fight' a lot, but things get overlooked, swept under the rug or avoided because of it. You've both become complacent. Even though you desire more, you fear 'rocking the boat', so you bite your tongue and settle instead.
You struggle to open up deep conversations, leaving you both keeping things surface level — talking about work, the kids, or "how was your day?" Diving deeper feels uncomfortable, yet you crave open, deep and emotionally fulfilling conversations.
You crave a and more expansive relationship but you don't really know what that looks like or how to achieve it. So you tell yourself to just be grateful for what you have and stop expecting so much.
You want to build a partnership where growth and self-improvement are of high value and actively worked on. You're ready to raise your standards and raise the bar to take things from good to great.
You notice other couples and sometimes wish you and your partner were more like that. You think 'my partner wouldn't be interested in doing the work' but deep down you know you that's an excuse for you to avoid being vulnerable and seeing gaps in your relationship.
You’re ready to elevate your emotional connection and know there’s a deeper level of intimacy you haven’t yet reached. You want to feel more present and in tune with each other’s wants and needs.
The male vs female brain so you understand how you both operate to reduce misunderstandings.
Building trust + security that allows you to feel supported and above all, emotionally regulated and secure.
Self awareness + emotional intelligence which leads to less ego, more patience, less friction and more honesty.
Communication + conflict resolution creating a more powerful bond and opportunities to evolve your paternship.
The art of intimacy + play so your relationship continues to feel exciting, fulfilling and connecting.
Relationship growth + evolution which leaves you both feeling like a team, working towards becoming the best versions of yourself both independently and as a couple.
Choose a pricing option
- Preferred optionOne-time payment $777.00
- Preferred option12 x weekly payments12x $64.75
- Preferred option2 month payment plan2x $388.50
- Preferred option4 x fortnightly payments4x $194.25